Counseling for Anxiety

Compassionate Counseling for All

Your days can be easier but maybe you need a little help. If you are experiencing stress that's out of proportion, inability to set aside a worry, restlessness, lack of concentration, racing thoughts, or unwanted thoughts it might be time to seek support. I use evidence based counseling to help people live the life that they want. If you are struggling with excessive stress it is time to reach out. 

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I provide individual, couples, family, and group counseling to adults, adolescents, and children ages 12 and over. I am LGBTQ+ affirming and work with people from diverse backgrounds.

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​I work with clients experiencing:

• depression

• anxiety

• grief

• trauma​

• life transitions

• relationship concerns

• sexual intimacy concerns

• career concerns

• academic concerns

• behavioral concerns

• low self-esteem

• sleep problems

• substance use

• self-harm

• personality disorders

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My fee is based on household income, please call to learn more. 

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