Counseling for Anxiety

Compassionate Counseling for All

Your days can be easier but maybe you need a little help. If you are experiencing stress that's out of proportion, inability to set aside a worry, restlessness, lack of concentration, racing thoughts, or unwanted thoughts it might be time to seek support. I use evidence based counseling to help people live the life that they want. If you are struggling with excessive stress it is time to reach out. 

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I provide individual and couple counseling for adults. I am LGBTQIA+ affirming and committed to the promotion of dignity for all people.

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​I work with clients experiencing:

• depression

• anxiety

• grief

• trauma​

• life transitions

• relationship concerns

• sexual intimacy concerns

• career concerns

• academic concerns

• behavioral concerns

• low self-esteem

• sleep problems

• substance use

• self-harm

• personality disorders

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My standard rate is $120 for individuals and $160 for couples. Sessions last 50 minutes. I will be accepting some insurances in the future.