Oklahoma City and Edmond


Counseling for Insomnia

Compassionate Counseling for All

Many people struggle with insomnia and other sleep issues. If you are experiencing difficulty sleeping there is help available. I help clients through Cognitive Processing Therapy for Insomnia (CBT-I), the most studied treatment for sleep problems. Sleeping medication is a temporary solution that decreases in effectiveness . If you are struggling with insomnia it is time to reach out. 

I provide individual and couple counseling for adults. I am LGBTQIA+ affirming and committed to the promotion of dignity for all people.

​I work with clients experiencing:

  • insomnia and sleep problems

  • depression

  • anxiety

  • grief

  • trauma​ and PTSD

  • life transitions

  • relationship concerns

  • sexual intimacy concerns

  • career concerns

  • academic concerns

  • behavioral concerns

  • low self-esteem

  • substance use

  • self-harm

  • personality disorders

My standard rate is $120 for individuals and $160 for couples. Sessions last 50 minutes. I will be accepting some insurances in the future.


1700 NW 17th Street, Suite 100, Oklahoma City, OK 73106


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