Oklahoma City and Edmond

Counseling for Insomnia

Compassionate Counseling for All

Many people struggle with insomnia and other sleep issues. If you are experiencing difficulty sleeping there is help available. I help clients through Cognitive Processing Therapy for Insomnia (CBT-I), the most studied treatment for sleep problems. Sleeping medication is a temporary solution that decreases in effectiveness . If you are struggling with insomnia it is time to reach out.

I provide individual and couple counseling for adults. I am LGBTQIA+ affirming and committed to the promotion of dignity for all people.

I work with clients experiencing:

insomnia and sleep problems
depression
anxiety
grief
trauma and PTSD
life transitions
relationship concerns
sexual intimacy concerns
career concerns
academic concerns
behavioral concerns
low self-esteem
substance use
self-harm
personality disorders

My standard rate is $120 for individuals and $160 for couples. Sessions last 50 minutes. I will be accepting some insurances in the future.

Contact Now

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1700 NW 17th Street, Suite 100, Oklahoma City, OK 73106

405-406-6643