Sound research based on the scientific method is our best route to determining how counseling can be most effective in peoples lives. I am committed to helping others through the use of evidence-based practices. While I am supportive of beliefs that bring value to others lives I am strongly opposed to counseling that advances a religious agenda. Empirically supported counseling modalities that I use include humanistic, solutions focused, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavioral therapy. I am listed in the directory of the Secular Therapy Project.

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I provide individual and couple counseling for adults. I am LGBTQIA+ affirming and committed to the promotion of dignity for all people.

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​I work with clients experiencing:

• depression

• anxiety

• grief

• trauma​

• life transitions

• relationship concerns

• sexual intimacy concerns

• career concerns

• academic concerns

• behavioral concerns

• low self-esteem

• sleep problems

• substance use

• self-harm

• personality disorders

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My standard rate is $120 for individuals and $160 for couples. Sessions last 50 minutes. I will be accepting some insurances in the future.